New Fine Teas of China are in!

The new shipment has arrived!

I have just received some superb teas from China all of which are for sale but unfortunately some of very limited quantity. Of course more fine teas are on their way and I can also process any special requests for rare teas if people wish.

Most of the previous stock sold really fast, and i am expecting the same with this. My online shop for fine teas of China will be up and running very soon, so in the mean time i will take orders personally via private correspondence. If you would like to purchase any of the following teas please email me at info@classicalacupuncture.com.au.

In addition I have received some excellent Gaiwans for Gongfu Cha or everyday brewing. If you require Yixing Clay pots I will have some in once the site is ready or you may put in a special request. These Gaiwans are inexpensive, all hand made, and beautifully designed.

The Selection:

Spring 2011 Jade Pole Supreme Hand Crafted Yunnan Green Tea  $10.50 per 50g bag or 19.50 per 100g bag.

An incredibly impressive fresh and clean green tea. Each leaf is hand rolled and only a few of these very large leaves are needed per pot. This is one of the highest grade green teas available and yet very inexpensive. This tea will be a staple in my store.

Light Roast Da Hong Pao Wu Yi Shan Oolong Tea. $8.50 per 50g bag or 15.50 per 100g bag.

Da Hong Pao (or “Big Read Robe”) is one of China’s most famous tea. The original Da Hong Pao is so rare it produces approximately 400g of tea per year. This Da Hong Pao is an off shoot (hence the amounts available and price) and heavily oxidized for a smooth malty flavoured tea. Also known as Fujian Rock Tea, Da Hong Pao is a beautiful and easy to drink dark tea.

Certified Organic Jasmine Pearl Tea (Spring 2011). $14.50 per 100g bag.

OTRDC Certified Organic tea from Yunnan. If you are a lover of Jasmine tea this Spring 2011 organic jasmine is of a very high standard and is a pleasure to drink. Light, fresh, and very cleansing on the palate.

Feng Qing “Gold Needle” Autumn 2010 Dian Hong Black Tea.
$14.50 per 100g.

Autumn 2010 tea leaves (1 leaf to 1 bud) from Feng Qing area of Lincang were carefully hand-processed into this lovely tea.  The tea brews up a golden yellow clear color with malt and chocolate flavors and aroma.  A lovely tea both in taste and appearance!

Premium Spring 2011 Silver Needle White Tea. $14.00 per 100g

This White Tea is from the Early Spring 2011 harvest. It is fresh and fruity in flavor. The infused brew is very white and laden with lots of hairs from these buds. High in anti-oxidants and low in caffeine.

Premium Silver Needles White Tea is produced in the southwest of Yunnan province, at an altitude of about 1500 meters above sea level. The rain and wind that nourishes these green tea plants sweeps down from the Tibetan Plateau, ensuring a very pure and tasty leaf.

Aromatic Bamboo Raw Pu-Erh Tea “Xinag Zhu” from 2006. $8.50 per 100g. Only 4 available!!

First flush of spring Dehong area tea is gradually steam softened and tamped down into bamboo sections in fire pits.  This aromatic bamboo is unique to Mangshi area of Dehong and must be harvested in August.  Small fire pits are dug in the village ground and are stoked with bamboo charcoal.  The bamboo sections are placed closed end down into the fire pits, as the bamboo heats up the aromatic water vapor in the bamboo sections is released as steam.  The sun-dried mao cha is gradually pushed into the hot steaming section of bamboo, and tamped down as it becomes softened by the steam.  Once the bamboo sections are filled with tea the sections are allow to roast in the fire a while longer before being removed to a kind of oven room where they are allowed to dry for 2 or 3 days.  The charred bamboo sections are then removed and will be processed into bamboo charcoal for further use.The tea itself is subtly aromatic with floral tones.  The tea brews easily and isn’t too fussy.  The tea liquor is golden yellow and transparent.  With aging this tea will develop orchid aromas with a hint of sugarcane.

2010 Menhai “Da Yi Gong Tuo” Ripe Pu-Erh tea. $8.50 per 100g Tuo / Cake.

A premium Da Yi limited edition ripe tuo in box.  Medium-light fermentation Menghai area material.  Smooth and full taste!

I also have many more Pu-Erh teas available, Yixing Red Clay, Ceramic, and Glass Gaiwans available for sale. Please contact me for details.

In good health,

David White Classical Acupuncture

Sydney Acupuncturist David White

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Crows Nest Acupuncture Clinic News!

Crows Nest AcupunctureDavid White’s Crows Nest Acupuncture Clinic has had a very busy month. As the end of the teaching semester has come the Crows Nest acupuncture clinic has been operating at full speed! The clinic’s herbal dispensary is complete with both raw herbs and powdered herbs. David ensures that each herbal product is of the highest quality and is able to instruct each person on the cooking and preparation methods as well as discussing each ingredient with his patients to educate them on Chinese herbal medicine.

This coming August will see the second annual Scholar’s Retreat of the International Society for the Study of Classical Acupuncture (ISSCA) of which David is a founding member and the Chief-Editor of the Journal. David will present on classical pulse and palpation techniques of the Neijing and hopes to take in many of the scenes of the west coast of the states. In addition David is planning to meet with some excellent tea masters and merchants of rare teas in the Oregon region, this will include some tea ceremony lessons which he will bring back to his Crows Nest Acupuncture clinic. Please visit www.isscaonline,.org.

Speaking of tea, contacts with some of China’s best exporters of fine and rare tea have been made and the products are slowly coming in. David will soon have an online store where one will be able to purchase high-end tea and teawares. In the mean time people interested in specific teas can either come via the Crows Nest acupuncture clinic or email David. The teas and teaware will be posted in this blog.

Once the weather warms up David will host outdoor tea and meditation sessions and private Qigong classes. Please stay tuned for more information on these events at Crows Nest Acupuncture!

In good health,

David White, Crows Nest Acupuncture Clinic www.classicalacupuncture.com.au

Sydney Acupuncturist David White

 

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Tea in Review: Spring 2011 Wu Liang Hong Mao Feng.

Tea: Wu Liang Hong Mao Feng Spring 2011 Yunnan Black Tea from Simao, Pu-er, Yunnan.

I was very pleased when i received some special teas in a recent shipment that my supplier was kind enough to slip a generous sample of an incredibly fine and flavoursome rare tea into my order. The Wu Liang Hong Mao Feng is a rather rare black tea from the Si Mao mountain region. An immensely smooth tea with an incredibly surprising aroma. I feel this tea will become a favourite among my customers in the near future.

Mao Feng 毛峰 is essentially a selection process of tea manufacturers. It is when the leaf selectors choose leaves and buds of equal length, which often results in a broad, flat, and slightly curved leaf. Huang Shan mountain range in Anhui province (where I was fortunate enough to undertake my hospital internship nearly a decade ago) produces are very famous “Mao Feng” tea. The Wu Liang Hong Mao Feng leaf is selected from a high altitude in early Spring and then fermented and “formed” into a black tea.

Review:

Upon opening the packet i was instantly surprised by the immensely fruity and powerfully aromatic fragrance that this tea emits. The aroma is smooth, round, and has a beautiful “light” quality to it that makes you want to go back for more. The leaves (as pictured above) are a nice mixture of light yellow and dark brown – and they are large and curved like general Mao Feng.

I steeped this tea in a cooling 95C spring water. As soon as the water hit the leaves began to “breathe” and open, the aroma grew stronger and by just deeply inhaling the steam I could already taste this tea. The first steep produced a very smooth, fruity and floral flavour – no bitterness or astringency, and incredibly smooth. Despite being light this tea has an immediate warming effect on the body usually felt from quality Pu-Erh. The second steep brought out the rich golden brown liquor – even though stronger in look and taste the tea remains smooth. I can see this tea would be a great everyday tea and would favour those who already have the palate for black, non-Chinese, tea.

Summary:

A perfect tea for everyday for those who love smooth tastes and aromas and would be a great bridge into the world of rare Chinese black teas.

Availability:

Being so impressed with this tea i will do my best to make it a staple at my store for 2011. Stay tuned for when the shipment arrives – i would estimate that this tea will cost around $9 – $12 per 100grams or so making this tea incredibly affordable (something which can be just as rare as the tea itself).

In good health,

David White Classical Acupuncture

Sydney Acupuncturist David White

 

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Crows Nest Acupuncture Clinic June News!!

June 2011 David White Classical Acupuncture in Crows Nest:

  • Finally, after many visits from electricians and the telephone company EFTPOS is now available at the Crows Nest acupuncture clinic. Thank you to all my patients for being, well, patient.
  • The Crows Nest clinic has now got a full raw and powdered Chinese herbal dispensary. For those in need of herbal medicine a consultation is required, where it can be determined which formula and which type of herbal medicine is needed and most suited for your condition. All of David White Classical Acupuncture’s herbs are sourced from well renowned importers and all undergo stringent quarantine inspection. No endangered species (animal or plant) are used what-so-ever in David White’s practice.
  • As previously posted David White is now importing rare and fine teas from specific regions of China which are normally not available publicly in Australia. David’s passion for fine tea has led to contacts with some excellent suppliers, factories and farms throughout East-Asia. For years David has dealt with the supply of high quality Chinese and Japanese teas, however, his more recent love for Pu-Erh from Yunnan has led to more depth in understanding the beauty and wonder of rare teas. For more information please either email David at info@classicalacupuncture.com.au or click here.
  • In addition to the above teas David will also be supplying some exceptional tea ware’s such as Gaiwan’s, pots, glasses, and trays. These will be for sale and for viewing at the clinic in Crows Nest.

In good health,

David White Classical Acupuncture

Sydney Acupuncturist David White

 

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Rare and fine Pu-Erh teas are now available!

I have just received some great teas, which i will review in detail shortly. Currently the selection includes some excellent everyday teas and some exceptional rare teas of the Yunnan province. Here is a list of some of the teas available, all are available at David White Classical Acupuncture in Crows Nest. Some of these teas have been aged by over 6 years and are ideal for drinking immediately while others may need a few years to be at the optimal drinking stage. Pu-Erh is a very special tea with very unique flavours, incredible health benefits and immense energetic properties.

Current Selection Available:

  • 2005 Dehong “Golden Melon” Raw Pu-Erh. 500g Tuo for $44.00. 4 Available.
  • 2007 Bai Ying Shan “Qing Tuo” Raw Pu-Erh. 250g Tuo for $22.50. 4  Available.
  • 2007 Mengku “Grade 1 Loose” Ripe Pu-Erh. 100g loose leaf for $16.50.
  • 2007 Jiu Wan Ripe Pu-Erh Tuo Tea Cube. $3.00 per cube.
  • 2007 CNNP Ripe Mini Tuo Pu-Erh Te. $2.50 per mini-tuo.
  • 2008 Feng Qing Raw Pu-Erh Tuo’s. 50g Tuo for $9.50. 5 Available.

A selection of fine and rare green, white, black, oolong and certified organic teas are also available and will be for sale on this site in the near future.

Please email or call the clinic if you would like to come in and taste some of the teas available or if you wish to reserve some of the above teas.

In good health,

David White Classical Acupuncture

 

Sydney Acupuncturist David White

 

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May Tea in Review: Tiě Guān Yīn 鐵 觀 音 | Tie Guan Yin

Tie Guan YinTiě Guān Yīn 鐵 觀 音

The Iron Goddess. Tiě Guān Yīn is the most popular of the Oolong tea varieties. It originates from Anxi County in Fujian Province, China, however, much of the quality Tiě Guān Yīn found in Australia also comes from Taiwan.

Why the “Iron Goddess”? It is said that when one drops the leaf of Tiě Guān Yīn into their pot it will make the ringing sound of iron. Guān Yīn is a Bodhisattva of compassion and is often depicted as a female (hence “goddess”, although much of the early Buddhist depicted Guān Yīn as male) and is a model of Chinese beauty and brings relief to those who are enduring suffering. Guān Yīn literally means “observing the cries of the world”.

The Leaf:

The leaf of Tiě Guān Yīn is very aromatic, of a medium size, and can range in colour from a light “fresh” green (as pictured above) or a darker aged brown (roasted). The leaves are more than often “balled” or “rolled”. The aroma is most vital – it should have sense of cleanliness on your palate immediately and one should also be able to “smell the green”. This can take time to appreciate, however, it is worth experimenting with as it can enhance you tea experience greatly.

Brewing:

Brewing is where tea comes to life, the interaction between water, tea, pot, heat, steam, cup, and mouth are part of the meditation of tea (often seen within the ceremony Chadao or Chanoyu). Finding the right water can be difficult, however, out of practical means it is best to ensure you use clean water (sometimes twice boiled). If you have the time boil your water over a live flame. The right pot can make all the difference to the taste and health benefits of tea. Below are some recommendations for making great Tiě Guān Yīn:

  • Yixing purple clay pots are the ideal pots for all high-quality Chinese teas and are a must for Gongfu tea,
  • Treated cast-iron pots are great for everyday use, traditional Japanese pots allow for a very smooth taste and keep you tea warm for a long time.
  • A Gaiwan (pictured below) is recommended for any tea and are especially useful for those making tea for one.
  • Ceramic and glass are fine for everyday brewing.
  • If using stainless steel for Tiě Guān Yīn you will most likely find that the tea will taste slightly harsh, especially if you let it sit for too long.

Tiě Guān Yīn is a tea that welcomes a higher temperature to most, so water that is just off the boil is perfect for allowing the leaf to fully open and the aromas to expand. Oolong in general is better as a “hot” tea so ensure that you don’t let the water cool too much.

Tie Guan Yin

Finding the right Tiě Guān Yīn:

This will naturally depend on your location and how much you are willing to spend. Rather than suggest brands i feel it is more appropriate that you experiment with different brands and importers. If Tiě Guān Yīn is a tea to your liking then the journey of finding the right one and learning how to brew it will be part of the enjoyment of tea.

In good health,

David White Classical Acupuncture

www.classicalacupuncture.com.au

Sydney Acupuncturist David White

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Acupuncture Therapy in Sydney and Crows Nest

Acupuncture Therapy

Acupuncture Therapy in Sydney City

Specialist Acupuncturist: David White
Contact: Sydney bodywork centre
Ground Floor, 123 Clarence Street, Sydney CBD, NSW, 2000
Phone: (02) 9299 6688
Email: info@classicalacupuncture.com.au
Availability: Tuesdays and Thursdays.

Acupuncture Therapy in Crows Nest Northern Sydney

Specialist Acupuncturist: David White
Contact: David White Classical Acupuncture Sydney
104a Willoughby Road, Crows Nest, NSW, 2065
Phone: (02) 8095 8255
Email: info@classicalacupuncture.com.au
Availability: Mondays, Wednesdays, Fridays, Saturdays.

If you would like more information on Acupuncture Therapy in Sydney please visit David White’s webpage www.classicalacupuncture.com.au and read through his blog.

Sydney Acupuncturist David White

Sydney Acupuncture | Crows Nest Acupuncture

 

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Sydney Acupuncturist David White: Treating pain with acupuncture

Sydney Acupuncturist David White: Sydney CBD and Crows Nest Acupuncture clinics

Acupuncture & MoxabustionAcupuncture has been used for the treatment and management of pain for thousands of years. Classically, the approach to treatment is based on the understanding of the channels of acupuncture, their circulation, directional movement and energetic properties. The channels (Jing 經) are likened to water passages such as rivers, seas, and streams, if a river is obstructed and the water flow is impeded then the quality of the river will suffer. The same can be said for the human body, if for some reason there is an obstruction in the tissues of the channels then pain can be the result. These obstructions may form from trauma, poor posture, overuse of joints and muscles, lack of nourishment to the tissues (leading to spasms, cramps, aches and so on), and even emotional issues.

Sydney Acupuncturist David White has been involved with the treatment of sporting injuries through his involvement with the martial arts. He has extensive experience in the treatment of acute and chronic sporting injuries and has consulted some of Australia’s and the worlds best mixed martial artists, jiu-jitsu, muay thai, taekwondo, and kung fu practitioners.

In addition to this, Sydney Acupuncturist David White has treated and managed many other pain conditions, including:

  • Acute and chronic sporting injuries,
  • Back and neck pain,
  • Sciatica,
  • Arthritic conditions,
  • Headache and migraines,
  • Knee and ankle injuries,
  • Tennis and Golf elbow,
  • Postural pain,
  • Abdominal pain,
  • Period pain,
  • Inflammation,
  • Neuropathic / nerve pain,
  • and much more.

Treating pain is very complicated and whenever possible Sydney Acupuncturist David White will consult and collaborate with other practitioners in the health care field, such as GP’s, specialists, physio’s, osteo’s, personal trainers and massage therapists.

It is important to understand that the treatment of pain can be very complex. As some types of pain can be assessed quickly other types can take time to treat – this is something that will always be discussed upon your initial consultation. It is also important to know that every person is different and will be assessed as individuals, David does not practice a “this for that” system. Each treatment is customised to the patient and just because one treatment worked for someone with a similar issue does not necessarily mean it will be the same result for another.

Sydney Acupuncturist David White will often use a combination of Acupuncture, Moxabustion, Cupping, Guasha, Acupressure, Herbal medicine (particularly herbal presses and liniments for pain), and exercise therapy for the treatment and management of pain.

For more information or if you would like to discuss a specific disorder and whether acupuncture would be right for you please email David: info@classicalacupuncture.com.au.

If you would like to make and appointment with Sydney Acupuncturist David White please call one of practices: Crows Nest Acupuncture Clinic: (02) 8095 8255 or Sydney CBD Acupuncture Clinic: (02) 9299 6688.

In good health,

David White Classical Acupuncture

Sydney Acupuncturist David White

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Maintaining Health According to the Four Seasons: Autumn Qiu 秋 | Chinese Medicine

Chinese MedicineChinese medicine is the medicine of nature. Its core principles revolve around seasonal therapeutics and living harmoniously with the natural changes of the environment around us. In essence, living beings are reflections of nature.

The grass roots of Chinese medicine lay in the foundational thought and ideology of the Pre-Han and Han physicians, philosophers and astrologers of ancient China. In the key text known as the Huangdi Neijing 黃 帝 內 經 (Yellow Emperors Internal Classic) the dialogue most often turns to the seasonal properties of disease and treatment. As we move into autumn in the southern hemisphere I believe it is important that we adjust our daily routine in accordance with the seasonal change.

It has been an interesting Autumn due to the increased wet weather, however, that has quickly changed into the routine dry, crisp and sunny days that signify the change of season.

Autumn Qiu 秋

In the Siqi Tiaoshen Dalunpian (四 氣 調神大 論 篇 二) or the “Major discussion on the harmony of Shen according to the change of the four seasons” it gives the reader a guide to how one can regulate their daily activities with the seasons.

“The three months of Autumn is the season of Rongping (容平stabilisation in form through stillness / cessation of growth, a sign of balance, a time for harvest) . In Autumn it is cool, the heavenly qi (yang / wind) is swift and the air is clear. One should sleep early in the night and rise early in the morning just like the Ji (Rooster and Hens). Keep one’s mind / will at peace to soften the effect of Autumn, moderate mental activity to balance Autumn qi and prevent anxiety and sentiments in order to harmonise the Fei ( Lung). This is how to adapt to Autumn and this is the Dao of daily regulation and cultivation. Violating this principle will impair the Fei causing diarrhoea in Winter due to insufficient storage.”

Seasonal change is a reflection of the natural movement and interaction of Yin Yang. It is the key to understanding time and rhythm in daily life and clinical practice. As this passage above suggests, autumn is a pivot between the warmth and extremes of summer (Yang) and the cold of Winter (Yin). In autumn the Yang is declining while the Yin is rising (vice-versa for Spring) and one needs to protect the most vulnerable organ at this time, the Fei (Lung).  Following are some general rules that will help people through this seasonal change in order to help and protect their body for winter:

  • As the Siqi Tiaoshen states, sleep early, rise early – this will enable the proper movement and amount of energy for the day and a quality sleep at night.
  • Guard your emotions: Grief, sadness, and anxiety will damage the Lung. This is especially prominent during Autumn.
  • Regulate your diet to include a mixture of pungent foods (such as pepper, chillies, ginger), rich green vegetables (parsley, broccoli, wheat grass etc), pumpkins and squash. Foods that will assist the storage of the autumn period and Lung are things like: leeks, pickles, beans, vinegar, plums, and certain pears can assist to nourish the quality of the Lung. Remember that all foods should be consumed in moderation and that each person is different – it is advisable to consult with your practitioner.
  • Exercise the Lungs, but don’t strain them: that is, focus on soft breathing exercises, less aerobic movements and more Qigong or Yogic movements. This has the dual effect of strengthening the storage of Qi in autumn while calming the mind.

For further information on Chinese health care and Chinese medicine please contact David White Classical Acupuncture via email info@classicalacupuncture.com.au.

In good health,

David White Classical Acupuncture

Chinese Medicine

Autumn atop Jiu Hua Shan

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Acupuncture in Crows Nest and the Sydney City CBD | Crows Nest Acupuncture

 

David White Acupuncture Crows Nest

David White operates two separate clinics in Sydney. His Crows Nest Acupuncture and Chinese Medicine clinic offers acupuncture, Chinese herbal medicine, and tuition in Qigong and Daoyin. His Crows Nest clinic has a fully equipped Chinese herbal medicine dispensary offering both raw and powdered herbal prescriptions for his patients. Chinese herbal medicine is very effective in the treatment and management of many disorders, from gastro-intestinal issues to infertility and pain.

David White practices a very orthodox, classical style of acupuncture at his Sydney and Crows Nest clinics. Known as Neijing Acupuncture this method involves the use of standard acupuncture needles, blunt massage instruments, moxabustion, cupping, and guasha. David has designed and built his Crows Nest Acupuncture clinic to represent and honour the culture and tradition of classical China.

David has served the many people who work and live in the Sydney CBD for approximately 10 years. His decision to move part of his clinic to the North Shore and open an acupuncture clinic in Crows Nest is to educate and integrate what Chinese medicine has to offer to the suburban community of Northern Sydney.

Within his Crows Nest Acupuncture clinic David will hold community education seminars and public information nights on acupuncture, Chinese medicine and Chinese culture in general. David also incorporates other local businesses into his management of illness and will refer patients when necessary to his ever growing network of health care professionals in the Northern Sydney / Crows Nest area.

In addition to the above, David’s Crows Nest Acupuncture clinic will have tea tastings and small offerings of tea for sale. David has studied the many teas of Eastern-Asia and will provide, through this website, reviews and brewing techniques of the many beneficial Chinese and Japanese teas that are readily available to the public. The health benefits of tea are immense, modern research and traditional understandings of these benefits will be discussed at great length over the coming months.

If you would like to make an appointment at David White’s classical acupuncture clinic in Crows Nest or the Sydney CBD please contact the respective clinics below:

David White Classical Acupuncture:

Crows Nest Acupuncture & Chinese Medicine

104a Willoughby Road

Crows Nest, NSW, 2065

02 8095 8255

 

Sydney CBD Acupuncture & Chinese Medicine

123 Clarence Street

Sydney, NSW, 2000

02 9299 6688

 

If you have any questions, please send an email to info@classicalacupuncture.com.au.

In good health,

David White Classical Acupuncture

www.classicalacupuncture.com.au

Crows Nest Acupuncture

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